Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and be a soothing detoxifier of the gut. Chamomile tea has a sweet—fruity taste with a hint of bitterness.
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Chamomile: what is it?
Chamomile (Matricaria chamomilla) is a dried flower that is most commonly brewed as a tea. Chamomile tea has a sweet, light, slightly grassy taste with no bitterness. Chamomile tea made with fresh chamomile flowers will have the strongest, most true-to-the-flower flavor.
Chamomile: history and uses
Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and be a soothing detoxifier of the gut. Chamomile tea infusion has a sweet—fruity taste and is naturally caffeine-free. Chamomile can also be found in topical form to soothe skin irritations topically. Chamomile’s daisy-like flowers have been used medicinally for thousands of years. Chamomile is native to Europe and Asia but has naturalized throughout the world.
Chamomile: benefits
Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and offer a number of other benefits. Chamomile tea has a sweet—fruity taste and is naturally caffeine-free.
Chamomile: how does it work?
expand chamomile
Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and be soothing to an upset stomach. Chamomile tea infusion has a sweet—fruity taste and is naturally caffeine-free. Chamomile can also be found in capsules and liquids.
Chamomile: side effects
Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and be a soothing detoxifier of the gut. Chamomile tea infusion has a sweet—fruity taste and apple-like fragrance.
Chamomile: dosage
Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and be a soothing detoxifier of the gut. Chamomile tea infusion has a sweet—fruity taste andapple-like fragrance. Chamomile can also come in extract or powder form to be taken internally or used topically.
Chamomile: interactions
Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed, chamomile tea has a sweet—fruity taste and is naturally caffeine-free. Chamomile is in the Asteraceae plant family and its close relatives include echinacea, marigold, and daisy. Chamomile tea made with fresh chamomile blossoms has fewer bitter undertones than those made with dry chamomile flowers
Chamomile: benefits for skin
Chamomile is a plant that is a member of the Asteraceae plant family, which also contains daisies, artichokes, and Sunflowers. The Chamomile plant grows up to 24 inches tall and has small white flowers with a yellow center that resemble daisies. Chamomile has been used medicinally for centuries in countries such as Egypt and Germany. Chamomile can be found in many forms including fresh or dried flowers, tea, capsules, liquid extracts, and ointments. Chamomile essential oil is also very popular and is used in aromatherapy. Chamomile is thought to have many benefits including relieving muscle tension, helping with sleep, and reducing inflammation. Chamomile essential oil has a sweet, floral smell that is very relaxing.
Chamomile: benefits for hair
Chamomile is best known as a soothing tea that can help you relax before bedtime, but this versatile flower can also be used in hair care products to promote shine and manageability. Chamomile tea has long been used as a natural rinse for blond hair, as it can help to bring out highlights. Chamomile essential oil is also a popular ingredient in hair serums and conditioners, as it is believed to help repair damage and strengthen the hair shaft.
Chamomile: how to use
Chamomile (Matricaria chamomilla) is a dried flower that can be found pre-packaged at most health food stores. When brewed as a tea, chamomile is thought to be a relaxant, can be helpful in restoring insomnia, and be a soothing detoxifier of the gut. Chamomile tea infusion has a sweet—fruity taste and is naturally caffeine-free. Chamomile can also be found as an extract in skincare products and ointments